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Sleep and Exercise
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Mood:
Tired
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I haven't been going to the gym recently because I haven't been sleeping well.
I likely haven't been sleeping well because I've been sedentary and not active enough.
2 weeks into the challenge and no gym, not once. Some good long walks but not formal exercise.
This is lame, and I'll change it starting tomorrow.
Seriously.
I likely haven't been sleeping well because I've been sedentary and not active enough.
2 weeks into the challenge and no gym, not once. Some good long walks but not formal exercise.
This is lame, and I'll change it starting tomorrow.
Seriously.
Read/Post Comments (0)
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