| Marathon Training Mileage and Other Activity | ||||||||
|---|---|---|---|---|---|---|---|---|
| Week # | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Miles for the Week |
| 1 | Hike 5mi | Rest | CT 3mi Yoga | Rest | Run 2.5mi CT 1.5mi | Rest | Rest | 12 |
| 2 | Hike 5mi | Rest | CT 3.25mi Pil | To do | To do | To do | To do | ## |
| 3 | To do | To do | To do | To do | To do | To do | To do | ## |
| 4 | To do | To do | To do | To do | To do | To do | To do | ## |
| 5 | To do | To do | To do | To do | To do | To do | To do | ## |
| 6 | To do | To do | To do | To do | To do | To do | To do | ## |
| 7 | To do | To do | To do | To do | To do | To do | To do | ## |
| 8 | To do | To do | To do | To do | To do | To do | To do | ## |
| 9 | To do | To do | To do | To do | To do | To do | To do | ## |
| 10 | To do | To do | To do | To do | To do | To do | To do | ## |