rhubarb


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Foot in Mouth? Yuck.
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Do you remember just a couple of weeks ago, how I was bragging about walking 30 minutes a day, no problem? I was quite happy that I had met the exercise monster and felt that I had achieved some sort of mastery.

Hold it newt, not so fast, you're headed for the rhubarb. This morning I thought to increase the incline, so that I was walking uphill as well as walking rapidly.

O. M. G. Remind me to keep my big mouth shut. I was huffing and puffing not 5 minutes into my walk. Uphill, all the way. (One of the disadvantages to the treadmill--there is no downhill).

I kept at it for another 10 minutes, then went back to flat walking. SO much easier!

Next time I brag, just tell me to shut up and go back to my room.

funny dog pictures - I Has A Hotdog: PUT YOUR LEFT FOOT IN
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