The weather has suddenly changed... literally overnight... it is getting colder, like fall... the air is different and I am being flooded with memories of my years on the east coast of America... I saw a lasagna on tv today and I missed America... I don't even really like lasagna... I just miss the idea of eating it every now and again... I am constantly overwhelmed by my senses... perhaps they are too sensitive... whatever it is, I feel very very alive and want so much to give some to others...

I have stopped, and I am smelling the roses...