I am currently addicted to putting Trader Joe's smoked almonds and Giant White Beans (gigantes) in my lunch salad.

That smoked taste satisfies my "I'd rather be eating french fries" salt yearning and the creaminess of the giant beans satisfies "I'd rather be eating a whole pound of butter" craving.

At least temporarily.

You might also add cheese. Dill-Havarti is especially nice :)