We Are The Change We Seek
"i got this" - Kenny Wyland

This isn't where I thought I was going to be when I looked forward into my life, but here I am....

Yes We Can

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There is no spoon

I went to class yesterday and had a really cool thing happen.

At the end of class, after the work out and stretching, we sit down and meditate. Let the body calm down, give yourself an opportunity to let the teachings sink in, etc.

I hear the sound of clapping, our cue to come back to attention. We recite the Hwa Rang Do Meng Sae (code of ethics), bow to our instructor, bow to Do Joo Nim and then class is dismissed. Then the cool part...

I wasn't sure where to go.

I wasn't sure what to do next.

I had submersed myself so completely in the now.. in the moment.. in the dojang, that I COMPLETELY forgot that I was on my lunch break at work.

The outside world entirely melted away.

It was a really cool zen-like feeling.

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