We Are The Change We Seek
"i got this" - Kenny Wyland

This isn't where I thought I was going to be when I looked forward into my life, but here I am....

Yes We Can

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Fire Bad, Sweat Pretty

Er, or something like that.

I told DJN that my skin is really hot to the touch, almost like I have a fever. I don't personally feel hot or sick or anything, it's just that my skin is really hot to the touch.

He tells me I'm not exercising and sweating enough. The body removes heat by sweating and I'm not working out enough. He asked me how long it's been going on and I said around 6-8 months maybe (it's not something you really become consciously aware of right away). Then he said that it's been around 6-8 months since I got my Black Sash and reduced the number of times per week that I go and train.


Need more sweat apparently.

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