taerkitty
The Elsewhere


TaerTime: New Steps on Virgin Snow
Previous Entry :: Next Entry

Read/Post Comments (3)
Share on Facebook
No, it's not snowing here. It's just a metaphor. I'm trying to redo my bad habits.

- I'm riding my bicycle.

Exercise is good for depression. I could use something good for depression. Mine isn't bad, but it's there.

- I'm getting chores out of the way.

Being online gives me a good feeling. I like communicating and feeling that I'm helping people. But it is too often an opiate, a way for me to dull everyday ills.

- I'm getting more sleep going to bed earlier.

Sleep is essential to staving off depression. I know that I've been deficient in that area. I'm trying to go to bed earlier. Even if I spend an hour lying there thinking kitty thoughts, it's resting, to some degree.

- I'm getting more light.

It's not full-spectrum, but I'm not living in a cave like my geek nature normally prefers.


Read/Post Comments (3)

Previous Entry :: Next Entry

Back to Top

Powered by JournalScape © 2001-2010 JournalScape.com. All rights reserved.
All content rights reserved by the author.
custsupport@journalscape.com