John T. Schramm

Thoughts ... Grievances ... Mind Wanderings



Sore, Stiff, and Still Tired
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One hundred punches (each hand), advanced forms and self-defense techniques performed multiple times with multiple atackers, negotition scenarios to prctect an innocent victim, board breaking. And when we were too tired to stand ... one on one sparring followed by three on one sparring.

We all passed.

Today I am resting.


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