The Sinister Scribe

DIET...

I've never been on one. 'Course until I had kids, there wasn't really a need. Now, I've got a 40# *need.* LOL!

A friend sent me a link (http://www.mypyramid.gov) that allows you to track what you eat and do during the day. At first it seemed like quite a hassle to enter every activity you did during the day and every bite you take. BUTT... ; )

...After doing it for 3 days, one of the things I can see where I'm not getting enough critical nutrients in my diet. Which is really cool! I suffer from exema like conditions and gee... according to the website, I'm deficient in b12, A and zinc. Hmmm... related... yup. And I can tell that I need to cut way back on what I eat for dinner. By lunch I've usually consumed my allotment of fats and salts!

So, I'm kinda liking this. Especially if I can be down to my pre-baby weight by this time next year.

But ohhh how those cookies down the hall are calling my name! Sigh. I've resisted so far and there's only 45 minutes left in my day.

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2005-05-13 4:08 PM The D word Previous Entry :: Next Entry Read/Post Comments (0) Share on Facebook	DIET... I've never been on one. 'Course until I had kids, there wasn't really a need. Now, I've got a 40# need. LOL! A friend sent me a link (http://www.mypyramid.gov) that allows you to track what you eat and do during the day. At first it seemed like quite a hassle to enter every activity you did during the day and every bite you take. BUTT... ; ) ...After doing it for 3 days, one of the things I can see where I'm not getting enough critical nutrients in my diet. Which is really cool! I suffer from exema like conditions and gee... according to the website, I'm deficient in b12, A and zinc. Hmmm... related... yup. And I can tell that I need to cut way back on what I eat for dinner. By lunch I've usually consumed my allotment of fats and salts! So, I'm kinda liking this. Especially if I can be down to my pre-baby weight by this time next year. But ohhh how those cookies down the hall are calling my name! Sigh. I've resisted so far and there's only 45 minutes left in my day. Read/Post Comments (0) Previous Entry :: Next Entry Back to Top
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